Your 8-Week Programme for a Calm, Connected & Confident Birth
Max 8 Women • Starts January 2nd, 2026
You were never meant to walk it by yourself (or on Google, or in your head, or in survival mode!)
And yet… most women do.
They hold their breath through it.
They feel guilty for being overwhelmed.
They try to “stay positive” even when they’re scared.
They try to do it all without support, community, or nervous system regulation.
But something in you knows…
You’re not just growing a baby.
You are becoming a mother.
And that shift deserves to be held.
Gently. In-person. In a supportive circle. With women who get it.
A weekly gathering of prenatal yoga, mindfulness, and birth preparation where you can…
Each week, you’ll walk into the space greeted by the grounding scents of sage or lavender oil, with soft music helping the nervous systems of each mother to co-regulate, find calm, and become present.
For expats, travellers, and locals alike, this club can become your pregnancy support system, your inner stability training, your birth confidence toolkit, and your village…all in one.
Payment plans of 2-3 installments are available.
So that no mother is left out, I also offer a sliding scale…please get in touch for details.
Add-on Partner Workshop + Retreat Day: 2.2 million VND (includes lunch)
This is for first-time mums, subsequent mums, VBAC mums, expat mums, travelling mums and local mums (suitable from 14 weeks).
It’s also for you if you’re craving:
You want a calm, grounded pregnancy (not a frantic one)
You’re in need of greater connection, not isolation
You want evidence-based tools and embodied wisdom
You want to feel confident going into birth, not scared
You want tools for both birth AND the postpartum period
You want to connect with other mamas in Hoi An / Da Nang
“After only a month or so of working together, Emma has already been such an invaluable source of knowledge, support, reassurance, and calmness! She has a lovely, gentle vibe and creates cosy spaces, which made it easy to feel comfortable and trust her right away.”
Private Prenatal Student
“Emma is the salt of the earth. She leads wonderful retreats and workshops where you can cry, laugh and let it all hang loose. The work Emma does feels incredibly nourishing.”
Mums' Circle & Retreat Guest
“Emma is a very good teacher, a beautiful calmness which she has cultivated over her years of practice. Her teaching is perfectly balanced…She uses kind and loving words, her instructions are always clear and with a lot of options.”
Group Prenatal Student
Absolutely. Everything is adapted for beginners, with modifications for each trimester.
This programme supports all birth paths. I’ve had two very different birth experiences and prenatal yoga & mindfulness proved to be invaluable during both. So whatever way labour is looking like for you, you’ll learn healing emotional and nervous system tools either way.
Not at all! It’s grounded in evidence-based mindfulness and trauma-informed teaching, with optional spiritual elements. You can take what resonates with you, and leave the rest.
Sure! You’re more than welcome to join my online 8-week Empowered Mamas Prenatal Journey instead. Check out the course details here.
You could stay in your head, managing your pregnancy alone…
Or you could enter a circle that reminds you:
You are supported.
You are powerful.
You are not doing this alone.
Your birth can be sacred – not scary.
If your body softened as you read this…
That’s your signal.
Join the Hoi An Happy Bumps Club. (8 spots available)