Wonderful! Check out my upcoming courses and regular classes below.
Prefer a more personal experience? Select a 1:1 session – I’ll be in touch to confirm what you need and find a time that suits.
You can also book a free discovery call below to see how we can work together.
Thursdays, 6.30pm – 8pm
78 Le Thanh Tong, Hoi An – click here for map location
Ready to unwind, reset, and reconnect – physically, mentally, and emotionally?
My Thursday evening Yin & Nidra classes are your chance to slow down in the middle of a busy week: to release what’s no longer needed and to step into your weekend feeling grounded, spacious, and at ease.
We begin with an hour of Yin Yoga: a slow, meditative practice where postures are held for 3–5 minutes to gently target the deeper connective tissues of the body. This helps to:
The session then closes with 20–30 minutes of a guided, lying down Yoga Nidra (a deeply restorative meditation that’s often called “yogic sleep”), accompanied by the soothing vibrations of a Tibetan singing bowl.
You’ll leave feeling relaxed, restored, and with greater balance in the body and mind.
Suitable for all levels, with all props provided. Just bring yourself…and a willingness to slow down (!)
90-minute single session: 350K VND
4-class pack (get 5th free): 1,400,000 VND
8-week Prenatal Yoga, Mindfulness & Birth Preparation Course
Motherhood was never meant to be navigated alone.
That’s why these two courses (online and in-person) exist: to guide you toward an easier, more connected, and more confident pregnancy – and an empowered birth experience.
Through prenatal yoga, embodied mindfulness, take-home practices, and birth education, you’ll learn to:
And if birth looks different than planned, you’ll already have the emotional and mental support to meet it with compassion, clarity, and strength.
Join a community of mums who are walking this path right with you…and who’ll be there to support you on the other side.
From 14+ weeks: although towards the end of your 2nd trimester is an ideal time to start.
Next dates to be announced soon…
Feeling achy, stiff or overwhelmed in your pregnancy…and longing to move your body in a safe, yet uplifting way? Or want to connect with other pregnant mamas, while carving out time to bond with your baby?
Happy Bumps is a weekly prenatal yoga class designed to support you physically, mentally, and emotionally throughout your pregnancy. To inform and empower you for labour, whatever way that looks. And to set you up for a smoother transition into matresence.
During these 4-week blocks, you’ll learn how to:
A calm, heart-centred and mother-focused space to help you feel nourished, supported, and prepared.
From 14+ weeks, right up until the end of your 3rd trimester.
Postpartum Yoga Classes & Mindfulness for Motherhood (6-week blocks)
In person (Hoi An): Dates TBA
Online: Dates TBA
The early days of motherhood are a whirlwind – magical, messy, lonely, overwhelming and heart-melting.
Your visitors have slowed. The adrenaline is fading. The learning curve is steep. And suddenly…it’s a lot.
The Mindful Mums Club is the gentle exhale you’ve been looking for. A safe and supportive space to heal (emotionally, mentally, and physically) while connecting with mums who truly get it.
Through gentle movements that meet you exactly where you are, you can learn to recognise, and start to recover from, common post-birth challenges: from prolapse to incontinence, neck and shoulder pain to sacral tension.
Across 6 weeks, you’ll explore:
This course isn’t about “getting your body back.”
It’s about honouring the body that carried you here.
From 6+ weeks postpartum and supportive anytime within the first 2-3 years after birth.
Monthly In Person (Hoi An)
Online version coming soon!
As mothers, so much of our energy goes outwards – tending, giving, supporting, holding.
This circle is your invitation to turn that care back inwards.
You’re invited to join a quiet, nurturing space: where you can reconnect with your body, tune into your breath, and share whatever is in your heart with a community that truly understands (or you’re welcome to simply sit, soak it in, and listen…sharing is encouraged but never expected).
Each circle includes
A small, intimate gathering – limited to 8 women – so you can feel seen, heard, and supported exactly as you are. For the online version, feel free to show up in your PJs, with or without babe in arms. For both versions, show up whether you’re feeling tired and broken or strong and capable.
Open to mothers at any stage of mothering: whether you’re 20 days or 20 years postpartum.
Mindfulness isn’t just a drop-in class – it’s a way of living that softens stress, builds resilience, reshapes your inner landscape and helps you live fully in the present moment.
Although I weave Mindfulness into all of my classes, you can also choose from the following:
If you’re curious but not sure what would serve you most, I’d be happy to help you discuss some options by email or on a free (zero-pressure or obligations!) exploration call.
Experience deep, restorative calm through the vibration of Tibetan sound bowls.
As a qualified sound bowl therapist, I offer 1:1 sessions where the bowls are placed directly on the body to support:
You can choose a targeted treatment on either the front or back body, or sink into a full 60-minute session that incorporates both.
Who It’s For:
Introductory Price: 750,000 VND for a 75-minute treatment