AUTUMN UNWIND RETREAT

11th – 13th September, 2026 → Hoi An, Vietnam

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slow yoga for a fast world

om with em

Helping you to reconnect with your body, mind and spirit…and find peace, just as you are.

About Em
Om with Em portrait
Em in Lotus Position

em's yoga philosophy

What I believe

Yoga isn’t about how bendy you are: it’s how it makes you feel.

It’s coming back to your body…and sending it compassion. 

It’s befriending your mind…even when it’s loud or busy.

It’s knowing that nothing blooms year-round…so there’s no need to push yourself. 

Through movement, meditation, mindfulness, and breathwork, I’ll help you to reconnect with yourself, your needs and your purpose...so you can live with greater awareness and ease.

And whether you’re here for yoga or mindfulness, support for pregnancy and motherhood, a dream retreat, or a sound healing session, I’d be honoured to guide you back to yourself. 

READY TO OM WITH EM?

See What's On

om with em's

Upcoming Events

Want to…

  • Practise yoga and mindfulness in Vietnam’s prettiest coastal town?
  • Find physical and emotional support for your pregnancy and postpartum period?
  • Experience the healing power of Tibetan singing bowls in a 1-2-1 or group session?


My retreats, classes and courses are designed to bring you back to your body, calm your nervous system, and to find joy in both movement and stillness. All levels are welcome and supported.

Yoga & Mindfulness retreats

Weekend & Week-Long Retreats, for greater calm & connection

Hoi An, Vietnam: September / January / April
See Upcoming Retreats

WEEKLY YIN & YOGA NIDRA

90 minutes of relaxing yin yoga & a guided yoga nidra meditation, every Thursday evening.

In-person (Hoi An): Thursdays, 6.30-8pm | 78 Le Thanh Tong
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EMPOWERED MAMAS PRENATAL JOURNEY​

8-week Prenatal Yoga, Mindfulness & Birth Preparation Course

In-person (Hoi An) / Online: available worldwide.
Join the waitlist

Ongoing

What’s On Now?

Monthly Mums’ Circle

A safe and judgement-free space where mums can meet to breathe, share, connect and downregulate…with a community of people who get it. Available in person and online, for prenatal and postpartum mums.
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1:1 Classes

Whether you’re looking for Hatha or Vinyasa to boost your energy, grounding Yin or Nidra to calm your nervous system, a prenatal or postpartum yoga class, or a private sound healing treatment, my 1:1 sessions are designed to bring you greater connection, comfort and peace.
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Student testimonials

Kind Words From My Students

Rated 5 out of 5
“Emma is the salt of the earth. She leads wonderful retreats and workshops where you can cry, laugh and let it all hang loose. The work Emma does feels incredibly nourishing.”
Katie S
Student
Rated 5 out of 5
“I had the best yoga experience of my life doing Yin Yoga with Em in Vietnam. She has an extraordinary gift for teaching and a healing presence.”
Alice C
Student
Rated 5 out of 5
“From the moment you step into one of Emma's classes, you feel instantly calm and welcomed. I would highly recommend anyone passing through Hoi An to try her classes or retreats. You won't regret it.”
Charlotte A
Student
Rated 5 out of 5
“Being newish to yoga, Emma’s teaching style provided an encouraging and accessible introduction. Emma is a great teacher and her classes always provide the right balance of challenge and restoration. Highly recommended!”
Bex H
Student

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Time
to Relax...

Ready to feel grounded, connected and more like yourself again?

Book a class, course or retreat and come and Om with Em.

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